Tag Archives: weight loss

Well it’s that time of the year again to get my weight loss program written down with meals, shopping lists etc.

Posted on December 2, 2019 by Sandra

Update 12-30….. Oh my God…. please don’t fall for the Cultish program out there. It sounds sooooo frightening. NO DIET should target your mind in that way. Even if you don’t ever come back here… please check with your doctor … Continue reading →

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Diet, weight-loss going great.

Posted on January 1, 2019 by Sandra

    I even ate like a little porky pig, yes they were appetizers/nibbles but I nibbled like crazy.     I will show photos  of all the nibbles soon  but don’t expect miracles, they may look ugly but everyone … Continue reading →

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Here we go again… Weight loss program/diet Jan 2019

Posted on November 24, 2018 by Sandra

    Who’s with me (again) ?   I can lose it but the summer parties picnics…. I get LAZY. LOL     Then I will adjust to MY eating routine. From Whole grains, fruits etc I am ready to … Continue reading →

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Very pleased with AM weigh in……

Posted on December 26, 2017 by Sandra

. .I’m still losing but not done yet. I wish I would have had people interested, we could have been each other’s support system. I am going to love starting the new year with a solid “losing” program. And by … Continue reading →

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Weight loss menu for me……… day one coming soon.

Posted on November 18, 2017 by Sandra

  . I will do it in time for the holidays !!   Update….. I am losing but I also have an injury that resulted in going to a doctor in the AM and was sent to Urgent Care in … Continue reading →

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Mmmm, “he” loves his donuts with coffee but he only gets to have them about every couple months or so.

Posted on February 28, 2017 by Sandra

  These donuts will last him over a week. He has his real breakfast everyday about 5 A.M. Then around 9 A.M he is ready for a morning snack. He will fill his ex large mug with fresh hot coffee … Continue reading →

Posted in Breakfast, Dessert, Donuts, Everyday Life Ramblings, Life, Look what he brought home today., Rambling, Weight gain | Tagged , , , , | Leave a comment

Baked Crispy Cod, Baked sweet potato and green beans. Yum!

Posted on May 20, 2016 by Sandra

I don’t know why, but lately I have been craving fish. ( Oh please get that thought out of your head because I am so old, I would make the “news”)   Nice crispy topping, lemon slices on the side, … Continue reading →

Posted in Diet Plan, Dinner Ideas, Everyday Life Ramblings, Fish, FoodSaver, Freezer Food, Frugal recipes, Life, Rambling, Seafood, Sides, sweet potato, Weight loss | Tagged , , , , , , , , | Leave a comment

Lower Carb Flat Iron Steaks, baked sweet potato and green beans with bacon. Split between THREE people.

Posted on January 26, 2016 by Sandra

Served along side is a crisp salad with onion, cucumber, grape tomatoes, and real bacon bits ( mine without please) . Salad dressing tonight…. Ranch     UPDATE…  and a loss next morning.        

Posted in Beef, Dinner Ideas, Everyday Life Ramblings, Freezer Food, Grilling, Life, Lower Carb, Potatoes, Rambling, Salad Dressings, salads, Sides, Steak, sweet potato, Veggies, Weight loss, What's for Dinner? | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Mmmmm Poor Man’s Lobster, baked sweet potato, and tossed salad. YUMMY !!!

Posted on January 17, 2016 by Sandra

It’s so nice to be able to open the freezer and have a wonderful fish dinner. I love my foodsaver  (FoodSaver) AND my freezers LOL.                     4 sweet potatoes and 3 … Continue reading →

Posted in Diet Plan, Dinner Ideas, Everyday Life Ramblings, Fish, FoodSaver, Freezer Food, Gadget Review, Life, Lower Carb, product review, Rambling, salads, Seafood, Sides, sweet potato, Weight loss, What's for Dinner? | Tagged , , , , , , , , , , , , , , | Leave a comment

FoodSaver and a 10 lb case of Fish…. Look out freezer, here it comes !

Posted on January 16, 2016 by Sandra

  In case you want info…. NO I AM NOT PAID for this post FoodSaver

Posted in Diet Plan, Dinner Ideas, Everyday Life Ramblings, Fish, FoodSaver, Freezer Food, Gadget Review, Life, Small Kitchen Appliance, Weight loss, What's for Dinner? | Tagged , , , , , | Leave a comment

Pork Chops, Brown Rice and Green Beans. Along with a crisp salad….. Mmmmm

Posted on January 11, 2016 by Sandra

      Season the pork with your favorite spices. These two had a mixture of bbq seasoning garlic powder, paprika, salt and pepper. The others were just salt and pepper.     Homemade rice pilaf…Mmmmm     Two different … Continue reading →

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Roasted Whole Chicken , broccoli, cauliflower, or Brussel sprouts. Served with baked sweet potato.

Posted on January 7, 2016 by Sandra

      Oops…….. the skin broke but VERY JUICY!!!!!           I want everyone to eat veggies so I will make a variety.       Broccoli  and cauliflower     Brussel sprouts and cauliflower.  

Posted in Chicken, Chicken of the Week, Diet Plan, Dinner Ideas, Everyday Life Ramblings, Frugal recipes, Life, Lower Carb, One Pot/ Slow Cooker/ Crockpot/ Roaster, Rambling, sweet potato, Veggies, Weight loss, What's for Dinner? | Tagged , , , , , , , , , | Leave a comment

Happy New Year, 2016 is going to be a GREAT year!

Posted on January 1, 2016 by Sandra

So far wonderful year ( and more weight loss). It is so busy here, I will add many posts soon.

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Update on my weight loss

Posted on December 19, 2015 by Sandra

The scale keeps going down every day .Yes,  there have been a few days that I have gained a tiny bit but it does come off the next day. I don’t think that I have ever had a day that … Continue reading →

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Weight loss for a New Years Resolution.

Posted on November 27, 2015 by Sandra

Even though I am losing almost daily, I want to really lose faster. I’m not sure what I will do, but I might stick with what is working so far. I have time to decide.

Posted in Diet Plan, Life, New Years Eve, New Years Eve/NewYears Day, Rambling, Weight loss | Tagged , , , | Leave a comment

Day after Thanksgiving and I did gain. 0.2 pounds and I am so proud of myself.

Posted on November 27, 2015 by Sandra

I ate like a hog so it could have been worse. I ate…. Turkey Stuffing two different family reipes that I made every year) real mashed potatoes with homemade gravy cauliflower with lots of butter Real green bean casserole cranberry … Continue reading →

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Lower Carb Blueberry muffin

Posted on November 9, 2015 by Sandra

           

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Low Carb Pizza. Yum

Posted on November 4, 2015 by Sandra

This one was “loaded”. I made a veggie only but forgot photos   Everyone had a tossed salad also.   I used my “bestest friend” for this job. I whipped up this pizza dough in SECONDS. Here are a few of the toppings … Continue reading →

Posted in Beef, Dinner Ideas, Ham, Life, Low Carb Bread/Rolls/Biscuits, Lower Carb, Pizza, Small Kitchen Appliance, Veggies, Weight loss, What's for Dinner? | Tagged , , , , , , | Leave a comment

Homemade Sausage made into a stir fry…. (okay I was rushing for a fast easy dinner). Served with sweet potatoes instead of rice

Posted on October 28, 2015 by Sandra

  (okay I was rushing for a fast easy dinner). Served with sweet potatoes instead of rice   I didn’t serve with rice for everyone because a couple of us are watching our carbs. I served just mine with Brussels … Continue reading →

Posted in Diet Plan, Dinner Ideas, Everyday Life Ramblings, Life, Lower Carb, Pork, Potatoes, Rambling, Sausage, sweet potato, Veggies, Weight loss, What's for Dinner? | Tagged , , , , , , , , , , | Leave a comment

The scale is still going down daily. Its not many pounds PER day, but it is going down daily !!!

Posted on October 24, 2015 by Sandra

And I’m still eating good food and full. I am so proud of myself.  I have my OWN program since the others were not for me.

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One pan and simple. Baked Pork Chops with Sauerkraut and broccoli.

Posted on October 19, 2015 by Sandra

Served with a mashed sweet potato with butter and heavy cream. ( and a loss next morning). Oh and Lower carb strawberry shortcake with whipped cream.   I was worried about gaining 1/2 pound so Dinner was going to be … Continue reading →

Posted in Dessert, Diet Plan, Dinner Ideas, Everyday Life Ramblings, Life, Low Carb, One Pot/ Slow Cooker/ Crockpot/ Roaster, Pork, Rambling, Strawberries, Sugar-Free, Veggies, Weight gain, Weight loss, What's for Dinner? | Tagged , , , , , , , , , , , , | Leave a comment

Baby Back Ribs, loaded sweet potato slices, and cauliflower . Dinner is ready !

Posted on October 3, 2015 by Sandra

. .                              

Posted in BBQ, Diet Plan, Dinner Ideas, Everyday Life Ramblings, Holiday, Life, Low Carb, Lower Carb, Memorial Day, Pork, Potatoes, Rambling, Sides, sweet potato, Weight loss, What's for Dinner? | Tagged , , , , , , , , , | Leave a comment

Should I try NutriSystem, Weight Watchers, Jenny Craig, or what?

Posted on August 13, 2015 by Sandra

What worked for you?    

Posted in Atkins Diet, Diet Plan, Life, Weight gain, Weight loss, Weight Watchers | Tagged , , , , , , | Leave a comment

Started my “eating right program to lose weight”. ( I don’t want to use the word DIET LOL ).

Posted on August 9, 2015 by Sandra

Three days but only one pound.   update….. 4 pounds one week.   Going to try something else.

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Almost ready to start Weight loss program. A few more summer celebrations and then I will be ready.

Posted on July 28, 2015 by Sandra

Who will be following?

Posted in Atkins Diet, Diet Plan, Life, Weight gain, Weight loss, Weight Watchers | Tagged , , , , , , | Leave a comment

I’m ready to lose weight AGAIN. I think that I’m going to go with my trusty “Weight Watchers”.

Posted on May 17, 2015 by Sandra

I became a Lifetime Member in about 1989 (?). I never continued to go to the meetings and stay on program because I used the excuse that “life got in the way”. It was so easy to follow and I … Continue reading →

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Ramblings of a Bumble. Who’s ready to shed pounds with me?

Posted on July 19, 2014 by Sandra

I am just so sick and tired of being sick and tired. I need to shed some pounds so I have been putting together a couple lists to plan it all out. I will have the complete week of foods … Continue reading →

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Are you planning a New Years Resolution?

Posted on December 30, 2011 by Sandra

I refuse any New Years Resolutions because I always break them. This year I am “Making Promises To Myself”. Since I never break promises, this will work out better. My morning weigh in went well. Looking forward to tomorrow. Need … Continue reading →

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My Diet Plan

Posted on December 28, 2011 by Sandra

I lost a large amount of weight many years ago and kept it off. I quit smoking years ago and also went threw menopause…. Holy Crap….. I blew up like a balloon. I could breathe better when I was smoking … Continue reading →

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Cravings

Posted on June 28, 2011 by Sandra

Hey, since Diet has the word “die” in it, I’m not sure how healthy it is for me. Yep, I should stop dieting now just in case. Runs off to McDonalds……… Ever since I typed that name, I’m craving “anything” … Continue reading →

Posted in Everyday Life Ramblings, Life, Trick Mirror, Weight gain, Weight loss | Tagged , , , | Leave a comment

I Must Have a Trick Mirror

Posted on June 28, 2011 by Sandra

I must have a trick mirror.   Good Morning Have you every walked by your bathroom mirror and got scared to death because you thought someone else was in the room with you? It happened to me this morning. There … Continue reading →

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