Tag Archives: Atkins

Well it’s that time of the year again to get my weight loss program written down with meals, shopping lists etc.

Update 12-30….. Oh my God…. please don’t fall for the Cultish program out there. It sounds sooooo frightening. NO DIET should target your mind in that way. Even if you don’t ever come back here… please check with your doctor … Continue reading

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The whole house woke up late …..What’s for breakfast?

Well some had cereal (boxes still on table along with the bowls.) One had an Atkins Bar (wrapper on table) One had coffee ( just like me) One was stopping at the drive thru at the closest junk food place. … Continue reading

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It’s that time of year to restock on Atkins bars for purses, desk drawers, backpacks, etc

  I didn’t get photos of all the “treats and snack packs” I was in a rush to put groceries away. I think it was a total of 10 boxes (meal bars, treats, snacks) They insist on having them for … Continue reading

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Here I go again with weight-loss program. Which one will she go with THIS time?

    The possibilities are endless……… should I use a program that has worked in the past? should I try something new?   I will have ALL before and after numbers and stats.     Hmmmmmm……   Weight Watchers? NutiSystem? … Continue reading

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Atkins Caramel Chocolate Nut Roll…….

    Atkins    (in case you want to learn more) I think it tastes like a candy bar. Yummy

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Oh Great….. A Voluntary Atkins recall…. Look at all of my recall boxes

https://www.atkins.com/newsroom/2016/atkins-nutritionals-inc-issues-voluntary-recall-of-certain-products-after-sunflower-seed-supplier-expands-recall-due-to-listeria-concerns     This is so upsetting. But they said that I will get a free coupon for a box. No one has gotten sick and it is ” Voluntary”…… but when in doubt…. throw it out.   Link below … Continue reading

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Atkins snack bars, meal replacement bars, and candy treats for the whole family.

Everything from breakfast bars, lunch bars or a treat. We do NOT eat these daily but they come in handy for an emergency. Late meeting, stuck in traffic, not feeling well, or other. You will find them in purses, back … Continue reading

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