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April 2026 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Categories
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Tag Archives: South Beach
Well it’s that time of the year again to get my weight loss program written down with meals, shopping lists etc.
Update 12-30….. Oh my God…. please don’t fall for the Cultish program out there. It sounds sooooo frightening. NO DIET should target your mind in that way. Even if you don’t ever come back here… please check with your doctor … Continue reading
Posted in Life
Tagged Atkins, Diet Plan, Dr. Bernstein's Diabetes Solution, Keto, Low Fat, South Beach, Weight gain, weight loss, Weight Watchers
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Here I go again with weight-loss program. Which one will she go with THIS time?
The possibilities are endless……… should I use a program that has worked in the past? should I try something new? I will have ALL before and after numbers and stats. Hmmmmmm…… Weight Watchers? NutiSystem? … Continue reading
Posted in Diet Plan, Weight gain, Weight loss
Tagged Atkins, FlatTummy, Jenny Craig, Low Carb, NutiSystem, South Beach, Weight Watchers
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