updated from 2015
quit in 2008 OR 2009
It has been many, many, many years since I had my last cigarette, you CAN do it too.
I had one pack left in my carton… all I did was to tell myself that “I didn’t want to open that last pack YET”.
I still have that pack of cigarettes and I still tell myself the same thing.
DO I want a cigarette? Heck yes I want one. I want one every single minute of every single day. I keep “that last pack” near by to remind me how far I have become.
I used to listen to people say that they have been without a cigarette for 2 weeks and they were going to start smoking again. I would say to myself that “I wished I go for 12 hours without one. I thought that if I could go that long without one…. I would never pick another one up.” Good Lord… I could light one this instant LOL.
So you see my friend…. YOU CAN QUIT TOO !
Will it be easy? Oh My God…..Hell NO!!!!!
But YOU CAN DO IT !!!